MIXED MARTIAL ARTS

 

 

MUAY THAI LEVEL 2 PAD TRAINING

These classes are for those wanting to take their workout to the next level.  FIGHT TEAM PAD TRAINING class is the perfect complement to any fight program.  This class will not only deliver excellent conditioning but also make your striking more explosive and effective! FIGHT TEAM PAD TRAINING is designed to give you the best in conditioning while learning effective techniques for the Ring or Cage!

 

 

DRILLS & SPARRING LEVEL 2

Learn to use the skills like the pros! This class is geared to teach offensive and defensive techniques in a controlled environment. Each class incorporates fundamentals of Muay Thai, Kickboxing and Boxing. Light to moderate contact is applied to insure effectiveness and integrity of the drills. This is the introductory part of fighting in competition, where students develop confidence and self-defense abilities.

 

 

BRAZILIAN JUI-JITSU (Gi / No Gi  Level 1-2)

Gi / No Gi Brazilian Jui-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit. It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger opponent. 

 

 

WRESTLING (Level 1 & 2)

Our Wrestling Class includes techniques from Collegiate  Wrestling, Greco-Roman Wrestling, Freestyle Wrestling and Judo.  Our classes are beginner friendly but technical enough for someone at any level of competition. Drills and live Wrestling are done in a safe and controlled enviroment to help everyone excell.

2 DAY

FREE TRIAL