
Tip of the Week: Why is Core Training Important?
So what is so important about core training and core strength? Is core training just a fancy way of saying “sit-ups?” Truthfully, many of...

Fight Team News: June Fight Schedule
It's that time again!!! We have three events coming up for the next three weekends---check out our schedule below and we hope that you...

Unlimited Juniors & Kids
I wanted to share a small video of the Unlimited Juniors class putting in some work last week. The Kids and Juniors Kickboxing program...

Fight Team News: Weekend Round-Up
The Unlimited Fight Team went 4-0 at the events last week! At Tachi Palace Fights, Josh Sandiego won by KO against a tough Richard Parra...

Tip of the Week: Why should I warm-up before a workout?
Well...more like Tip of the MID-week.... Often people show up late to a class and jump right in to high-intensity workout without a...

Fight Team News: May Fight Schedule
Another round of exciting events is in store for everyone in the month of May. As always, the Unlimited Fight Team continues to train...
Fight Team: March/April Photo Recap
Photo recap of the exciting fights in the last two months. Jermaine Tolentino and Charlie Morales both came out with a victory at PAK 13...

Tip of the Week: Why Should I Vary my Workout?
We've all heard the saying, "Variety is the spice of life," which basically means diversity and trying different experiences is what...

Unlimited Fit Team: Outrigger Canoe Paddle Day
A couple of weeks ago members of the Unlimited Fit Team spent their Sunday morning learning how to paddle a canoe as part of their Tough...

Unimited Fight Team News
The Unlimited Fight Team closed out the month of March with a big win this past weekend at Dragon House 19. In his second fight back from...